A Wellness Community Built For Men

Do you want to regain your sense of purpose, fulfillment, and great health to get back to living the life you're capable of?We're helping MEN do just that.Take the leap & join me on your strategy call for FREE.

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The Weekly Dose

Mindset & wellness tips for men every Saturday morning.

Men's Wellness Group

Inner Circle


After overcoming years of burnout, depression, and lack of fulfillment, Tim created PER with the vision to help guys become the happiest, healthiest version of themselves.This group includes tons of DIY material like video lessons, worksheets, our favorite resources, accountability calls, and a community of like-minded guys going trying to level up their lives.It is the perfect combination of life & health coaching with an emphasis on building mental fitness.Join our Inner Circle and learn to live a life full of purpose, fulfillment, & great health.

"Wait, is this like therapy?"

1:1 COACHING


No way! Coaching is different than therapy.An easy way to think about it: Therapy focuses on making sense of the past, coaching focuses on creating the future you want.99% of the guys I work with have never worked with a coach before - so take comfort in that.My clients come to me because they want to work with someone who KNOWS what they're going through and who will give them a CLEAR ACTION PLAN to get back to feeling their best.Sound like you? Good, you're in the right place.

We’ve Helped Men Just Like You Get Unstuck, Regain Self-Confidence, & Find Their Sense Of Direction

Conor F.

"This program helped me get unstuck. He creates a space to explore, question, and expand outside your comfort zone while supporting you."

Scott M.

"I will be forever grateful for the guidance, friendship, and lessons that Tim provided, and feel more enabled than ever to take control of my life - and let go of the things I can't control."

Michael C.

"Tim helped me dust off my confidence. No judgment, no shaming, just a ton of support and an action plan... It's a zero-risk and high-reward program."

The New Wave Of Men's Health


Hey there, I'm Tim. A 33-year-old tech sales rep turned coach & community builder.After years of depression, burnout, anxiety, and VERY unhealthy habits, it all came to a head when I was fired 3 months into the pandemic - my rock bottom. I knew I HAD to make major changes to get back to living my happiest & healthiest life.I combined my obsession for physical health & wellness with a newfound passion for mental health to start living a life full of purpose & fulfillment.I now help guys achieve the same results using a proven framework + personal experience in my 1:1 & Inner Circle programs.I'm an avid reader, writer, cold shower taker, beachgoer, and blue belt in jiu-jitsu. I live in Encinitas, CA.

The New Wave Of Men's Health


Hey there, I'm Tim. A 33-year-old tech sales rep turned coach & community builder.After years of depression, burnout, anxiety, and VERY unhealthy habits, it all came to a head when I was fired 3 months into the pandemic - my rock bottom. I knew I HAD to make major changes to get back to living my happiest & healthiest life.I combined my obsession for physical health & wellness with a newfound passion for mental health to start living a life full of purpose & fulfillment.I now help guys achieve the same results using a proven framework + personal experience in my 1:1 & Inner Circle programs.I'm an avid reader, writer, cold shower taker, beachgoer, and blue belt in jiu-jitsu. I live in Encinitas, CA.

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