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WeeklyĀ insightsĀ toĀ elevate your mind,Ā body,Ā and soul.
Follow along as I share my walk across America in 2025.

6 Ways To Improve Mental Performance Sep 24, 2022
Phone Addiction: How our phones kill our focus Sep 17, 2022
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Tim Perreira

Writer Ā· Entrepreneur

Walking across America in 2025 to raise awareness for men's mental health & suicide prevention.